Woman in the Sweetmyo MyoSuit with Strata Hub relaxing on the sofa in the evening

Whole-body EMS training at home Train
smarter.
Feel stronger.

Train your main muscle groups simultaneously in 20 minutes. Whenever and wherever it fits into your day.

Discover the product

Sweetmyo EMS Home Fitness System One system.
Many
possibilities.

Discover how MyoSuit, Strata Hub and the app work together. For training, activation and relaxation.

Explore the technology

Movement starts with muscle

More strength for
the life you lead.

Your muscles support you every day. They also change over time.

We naturally lose 3–8% of muscle mass per decade.

Sweetmyo makes it easier to give them regular attention, with guided whole-body training that adapts to your routine.

What is EMS

Muscles respond to impulses.

EMS stands for electrical muscle stimulation. Electrical impulses provide additional muscle activation. Sweetmyo uses this technology to target several large muscle groups at the same time, controlled through MyoSuit and the app.

Learn more about EMS

Sweetmyo Complete EMS System

Three components. One system.

MyoSuit for women and men, with the Strata Hub on the women’s suit, surrounded by blue signal waves Strata Hub: silver control unit with a glowing blue core Three smartphones with the Sweetmyo app: training overview, weekly stats and results by muscle group

MyoSuit, Strata Hub and the app work seamlessly together, making your whole-body training easy to control.

View the size guide
MyoSuit front and back view with highlighted electrode areas

Fit & sizing

Find your size.

MyoSuit should fit close to your body without restricting your movement.

Women
S · M · L · XL · 1X · 2X
Men
S · M · L · XL · XXL · 3XL

AI Coach “Mya”

How does Mya support you?

The Sweetmyo app is clearly structured, intuitive and easy to understand. For more personal support, AI Coach Mya is there for you.

AI Coach Mya in the Sweetmyo app
  1. 01

    Guidance

    Mya guides you through the session, with tips and feedback throughout your training routine.

  2. 02

    Motivation

    Mya offers timely encouragement and keeps you in the flow.

  3. 03

    Personal plan

    Tell Mya how you feel and what you want to achieve. She selects suitable training phases and combines them into a personalised training mode for you.

  4. 04

    Progress

    Your weekly review shows training time, average intensity, selected programmes and other training data at a glance.

* AI Coach Mya is part of the paid subscription.

How it works

From putting it on to the final impulse.

Wear the future of training: put on MyoSuit, open the app and follow the guided session.

  1. Person zipping up the MyoSuit
    01

    Put on & connect

    Put on the suit, attach the hub and connect the app.

  2. Hand holding a smartphone with the Sweetmyo app, a cappuccino next to it
    02

    Choose a programme

    Choose your programme and set the intensity.

  3. Woman in the MyoSuit doing a bridge at home
    03

    Train

    Train sitting, standing or with gentle movement.

  4. Runner next to app metrics for strength and muscle activation
    04

    Track your progress

    View your weekly overview in the app.

Muscle Training. Redefined.

Your training. Your moment.

Whole-body muscle training, whenever and wherever it fits into your day.

Mother in the MyoSuit playing with her toddler on the sofa

Everyday life

Life is busy. Your training still fits.

Sweetmyo fits into the moments already in your day: while cooking, doing housework or gardening.

Man in the MyoSuit concentrating on his laptop at a wooden table

Working from home

Busy working days! Your training still fits.

You don’t travel to your workout; your workout comes to you. Train while working from home or during a break.

Woman in the MyoSuit relaxing on the sofa

Winding down

Take a moment to unwind.

Choose a recovery programme and let the day wind down.

Two women in the MyoSuit training on exercise balls at the gym

At the gym

Complement your training.

Adjust individual muscle groups and add to your existing routine.

Older man in the MyoSuit sitting relaxed and smiling on a sofa

Staying active

Maintain strength and mobility.

Activate your muscles and keep moving in everyday life.

Expert voice

A doctor’s perspective on EMS.

A doctor’s personal view. It does not replace individual medical advice.

Customer voices

What our customers say.

See how people use Sweetmyo in their everyday lives.

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    Sweetmyo in daily life.

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    Training in daily life.

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    A break at home.

  • Length 1:22

    Complementing an active routine.

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    At home with Sweetmyo.

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    Sweetmyo on the go.

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    Sweetmyo in a fitness routine.

Sweetmyo Launch

Sales launch in February 2027.

Be there from the start.

Be the first to hear when Sweetmyo is available and get access to the exclusive launch offer.

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