
Whole-body EMS training at home
Train
smarter.
Feel stronger.
Train your main muscle groups simultaneously in 20 minutes. Whenever and wherever it fits into your day.
Discover the product
Sweetmyo EMS Home Fitness System
One system.
Many
possibilities.
Discover how MyoSuit, Strata Hub and the app work together. For training, activation and relaxation.
Explore the technologyMovement starts with muscle
More strength for
the life you lead.
Your muscles support you every day. They also change over time.
We naturally lose 3–8% of muscle mass per decade.
Sweetmyo makes it easier to give them regular attention, with guided whole-body training that adapts to your routine.
What is EMS
Muscles respond to impulses.
EMS stands for electrical muscle stimulation. Electrical impulses provide additional muscle activation. Sweetmyo uses this technology to target several large muscle groups at the same time, controlled through MyoSuit and the app.
Learn more about EMSSweetmyo Complete EMS System
Three components. One system.
MyoSuit, Strata Hub and the app work seamlessly together, making your whole-body training easy to control.
View the size guide
Fit & sizing
Find your size.
MyoSuit should fit close to your body without restricting your movement.
- Women
- S · M · L · XL · 1X · 2X
- Men
- S · M · L · XL · XXL · 3XL
AI Coach “Mya”
How does Mya support you?
The Sweetmyo app is clearly structured, intuitive and easy to understand. For more personal support, AI Coach Mya is there for you.
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01
Guidance
Mya guides you through the session, with tips and feedback throughout your training routine.
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02
Motivation
Mya offers timely encouragement and keeps you in the flow.
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03
Personal plan
Tell Mya how you feel and what you want to achieve. She selects suitable training phases and combines them into a personalised training mode for you.
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04
Progress
Your weekly review shows training time, average intensity, selected programmes and other training data at a glance.
* AI Coach Mya is part of the paid subscription.
How it works
From putting it on to the final impulse.
Wear the future of training: put on MyoSuit, open the app and follow the guided session.
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01Put on & connect
Put on the suit, attach the hub and connect the app.
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02Choose a programme
Choose your programme and set the intensity.
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03Train
Train sitting, standing or with gentle movement.
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04Track your progress
View your weekly overview in the app.
Muscle Training. Redefined.
Your training. Your moment.
Whole-body muscle training, whenever and wherever it fits into your day.

Everyday life
Life is busy. Your training still fits.
Sweetmyo fits into the moments already in your day: while cooking, doing housework or gardening.

Working from home
Busy working days! Your training still fits.
You don’t travel to your workout; your workout comes to you. Train while working from home or during a break.

Winding down
Take a moment to unwind.
Choose a recovery programme and let the day wind down.

At the gym
Complement your training.
Adjust individual muscle groups and add to your existing routine.

Staying active
Maintain strength and mobility.
Activate your muscles and keep moving in everyday life.
Expert voice
A doctor’s perspective on EMS.
A doctor’s personal view. It does not replace individual medical advice.
Customer voices
What our customers say.
See how people use Sweetmyo in their everyday lives.
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Length 1:02
Sweetmyo in daily life.
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Length 1:24
Training in daily life.
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Length 0:54
A break at home.
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Length 1:22
Complementing an active routine.
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Length 1:27
At home with Sweetmyo.
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Length 0:49
Sweetmyo on the go.
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Length 1:05
Sweetmyo in a fitness routine.
Sweetmyo Launch
Sales launch in February 2027.
Be there from the start.
Be the first to hear when Sweetmyo is available and get access to the exclusive launch offer.
Interested in Sweetmyo for your business? For Business