Hand inserting the Strata Hub into the holder on the thigh of the MyoSuit

Sweetmyo support How can we help?

Answers about training, use, the app, sizing and service.

Get in touch

Safety & training

Do I need EMS experience to use Sweetmyo?

No. Sweetmyo is designed so you can control your training yourself through the app. The app guides you through use and lets you adjust the intensity in a controlled way. Always start at a low intensity and follow the guidance in the app and user manual.

How often can I train with Sweetmyo?

How often you can train with Sweetmyo depends, among other things, on the intensity you choose and your individual workload. Start carefully, allow enough time for recovery and follow the instructions in the app and user manual.

Does EMS hurt?

No. When used correctly, training with MyoSuit should not hurt.

What does EMS training feel like?

You can clearly feel the impulses, but they should remain comfortable and controllable. Start at a low intensity and increase it slowly until you find a comfortable training level.

What should I do if I feel unwell during training?

First, reduce the intensity. If pain, dizziness or significant discomfort continues, stop training and establish the cause before using the system again.

Which muscle groups can I train with Sweetmyo?

You can target your chest, abdomen, upper back, lower back, glutes and thighs. The intensity can be set individually for each muscle group and adjusted during training.

Can I use Sweetmyo while sitting or working?

Yes. You can use Sweetmyo sitting, standing or with gentle movement, making it easy to fit training into your day. You can also train while reclining on the sofa and watching TV.

Does Sweetmyo replace conventional training?

Sweetmyo offers a flexible form of muscle training that can fit into your daily life and training routine, depending on your goals. Movement, endurance training and an overall active lifestyle remain valuable.

Can Sweetmyo help with weight loss?

Sweetmyo is primarily designed for muscle training. As your muscles work, they use energy. EMS alone does not guarantee weight loss. Nutrition, energy balance and physical activity also play an important role.

Who should not use Sweetmyo?

Whether Sweetmyo is suitable for you depends on your individual circumstances. Before your first use, read the contraindications, warnings and safety guidance in the current user manual. If you have any health concerns, seek medical advice before using it. Contraindications at a glance

Use & care

How do I wear MyoSuit correctly?

The electrodes must make direct contact with your skin. There must be no clothing between your skin and MyoSuit in the electrode areas.

How long does it take to put on MyoSuit and get started?

Putting it on is as straightforward as getting dressed. Then attach the hub, connect via Bluetooth and you’re ready to start.

Do I need to moisten the electrodes?

MyoSuit can generally be used dry. If your skin is dry or stimulation feels uneven, the electrodes can be lightly moistened. Always follow the current user manual.

Can I wash MyoSuit in the washing machine?

Yes. Remove the hub, close the zips and wash the suit separately in a laundry bag at a maximum of 30 °C with mild detergent. Do not use fabric softener, tumble dry or apply direct heat. Leave it to air dry.

App, programmes & subscription

Do I need a smartphone, and which devices are supported?

Yes. Training is controlled through the Sweetmyo app, so you need a smartphone. The app is available for iOS and Android smartphones.

Which training programmes are available?

The Sweetmyo app offers nine programmes: Strength & Power, Deep Strength, Muscle Building, Body Toning, Pelvic Floor Training, Power Cardio, Vitality Renewal, Dynamic Waves and Relax. See all programmes

Do I need a subscription?

Sweetmyo can be used with its basic features without a paid subscription. Additional features and content may be available through an optional subscription. The exact features and prices will be clearly published before sales begin.

Sizing & product

What is included in the Sweetmyo Complete System?

The system consists of the two-piece MyoSuit, the detachable Strata Hub and the Sweetmyo app.

How do I find the right size?

MyoSuit is available for women in S, M, L, XL, 1X and 2X and for men in S, M, L, XL, XXL and 3XL. It should fit close to the body without restricting your movement. See the size overview

Can more than one person use the same MyoSuit?

MyoSuit is intended for personal use. For hygiene and fit, we recommend not sharing the suit. Strata Hub can, however, be used with different MyoSuits.

How long does the battery last?

Strata Hub has a 5,000 mAh battery and provides up to two hours of use per charge, depending on the programme, intensity and usage.

Orders & service

What warranty and statutory consumer rights apply?

Sweetmyo is covered by statutory rights and the warranty and service terms published at the time of purchase. You will find the binding details in the relevant purchase and service information.

How do returns or exchanges work?

The current return and exchange terms are available on our website. Our customer service team can help with questions about sizing, fit or returns.

What should I do if the product does not work properly?

First, stop training, switch off the hub and check the guidance in the app and user manual. If the issue continues, describe it through one of our support channels.

How can I contact Sweetmyo support?

You can contact our customer service team through the Sweetmyo app, our website or email. For questions or errors in the app, you can upload photos and screenshots so our team can assess the issue. Our customer service team replies within 24 hours.

Contact

Still have questions?

Our team is happy to help. Just send us a message through the contact form.

sweetmyo GmbH
Rigistr. 8
12277 Berlin
Germany